What Are Knock Knees and Bow Legs?

• Knock Knees (Genu Valgum) – The knees touch while the ankles remain apart.
• Bow Legs (Genu Varum) – The legs curve outward, creating a bow shape.
• Common in toddlers and young children.
• Can be a part of normal growth or indicate an underlying issue.

When Should Parents Worry About Leg Misalignment?

Most children outgrow mild knock knees and bow legs by age 6 to 7 years. However, medical attention is needed if:

• The condition worsens instead of improving.
• Walking is painful or difficult.
• One leg is more affected than the other.
• The child experiences frequent falls or instability.

What Causes Knock Knees & Bow Legs in Children?

• Normal bone development in early childhood.
• Nutritional deficiencies (e.g., Vitamin D or calcium deficiency).
• Genetic factors influencing bone growth.
• Underlying medical conditions such as rickets or Blount’s disease.

How Are Knock Knees & Bow Legs Diagnosed?

A pediatric orthopedic specialist will evaluate your child’s gait, leg structure, and growth patterns. X-rays, blood tests (for nutritional deficiencies), and bone scans may be recommended for a detailed diagnosis.

What Are the Treatment Options for Knock Knees & Bow Legs?

• Observation – Most cases improve naturally over time.
• Bracing – Used in moderate cases to correct alignment.
• Physical therapy – Exercises to strengthen leg muscles.
• Surgical intervention – Needed in severe or persistent cases.

What Role Does Nutrition Play in Leg Development?

• Vitamin D and calcium promote healthy bone growth.
• Protein-rich foods help strengthen muscles supporting the legs.
• Outdoor play and sunlight exposure aid natural bone development.
• Regular pediatric check-ups ensure proper monitoring.

When Is Surgery Required for Knock Knees or Bow Legs?

Surgery may be recommended if:

• The condition persists beyond age 8-10.
• The child has pain, difficulty walking, or frequent falls.
• Bracing and therapy fail to improve alignment.
• There is a significant difference between both legs.

What Types of Surgery Are Available?

• Guided Growth Surgery (Hemiepiphysiodesis) – Uses small plates to direct bone growth.
• Osteotomy – Realigns bones for severe cases.
• Corrective external fixators – Used for complex deformities.

How Long Does It Take for a Child to Recover After Surgery?

• Mild corrections heal within a few months.
• Physical therapy may be required for full mobility.
• Follow-up visits ensure bones heal properly.
• Post-surgery care includes pain management and bracing.

How Can Parents Support Their Child’s Recovery?

• Encourage gentle stretching and strengthening exercises.
• Ensure a diet rich in bone-strengthening nutrients.
• Follow all medical guidelines for bracing or therapy.
• Avoid high-impact activities until full recovery.

Why Choose The Children’s Hospital Mumbai for Pediatric Orthopedic Care?

The Children’s Hospital Mumbai (TCHM) specializes in advanced pediatric orthopedic treatments, offering expert diagnosis and child-friendly care.

What Facilities Are Available at TCHM?

• Experienced pediatric orthopedic surgeons.
• State-of-the-art diagnostic imaging for precise evaluation.
• Physical therapy and rehabilitation programs.
• Minimally invasive surgical techniques for faster recovery.

How to Book a Consultation at TCHM?

If your child needs expert care for knock knees or bow legs, consult the specialists at The Children’s Hospital Mumbai. Call +919324394702 / +918976085869 or visit The Children’s Hospital Mumbai.

Early diagnosis and timely treatment of knock knees and bow legs can prevent future complications. The Children’s Hospital Mumbai provides expert care with pediatric orthopedic specialists like Dr Allan Pereira and Dr Susan Fernandes, along with advanced treatment options. Call +919324394702 / +918976085869 or visit The Children’s Hospital Mumbai today to book an appointment.